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We live in a culture of perfection and there is a pressure to present ourselves as always in control. Muskoka Woods alumnus, Marianne Deeks, speaks with John about how should approach this reality and when we need to take off the “good face” and share our burdens.
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Dr. Regine Galanti is a clinical psychologist and anxiety expert who is passionate about helping kids and teens manage anxiety using evidence-based methods like cognitive behavioural therapy. She's the author of several books, including Parenting Anxious Kids, Anxiety...
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