For guests who aspire to push themselves to their limit as elite athletes, Muskoka Woods is proud to offer the Athletic Performance Institute. API is a three-hour program specifically designed for guests who want high-performance professional athletics training, nutrition advice and leadership development. Delivered at our specially designed training facility, participants will receive instruction from some of the best trainers. Why train anywhere else when you can train at Muskoka Woods!
NEW this year: Specify your training regiment in one of 3 streams - STRENGTH, SPEED, ENDURANCE. You will even go home with a workout journal that will help you continue to reach your goals for the year ahead.
SPLIT: 3 hours