Athletic Performance

For​ ​guests​ ​who​ ​aspire​ ​to​ ​push​ ​themselves​ ​to​ ​their​ ​limit​ ​as​ ​elite​ ​athletes,​ ​Muskoka​ ​Woods​ ​is proud​ ​to​ ​offer​ ​the​ ​Athletic​ ​Performance​ ​Institute.​ ​API​ ​is​ ​a​ ​three-hour​ ​program​ ​specifically designed​ ​for​ ​guests​ ​who​ ​want​ ​high-performance​ ​professional​ ​athletics​ ​training,​ ​nutrition​ ​advice and​ ​leadership​ ​development.​ ​Delivered​ ​at​ ​our​ ​specially​ ​designed​ ​training​ ​facility,​ ​participants will​ ​receive​ ​instruction​ ​from​ ​some​ ​of​ ​the​ ​best​ ​trainers.​ ​Why​ ​train​ ​anywhere​ ​else​ ​when​ ​you​ ​can train​ ​at​ ​Muskoka​ ​Woods! 

NEW this year: Specify​ ​your​ ​training​ ​regiment​ ​in​ ​one​ ​of​ ​3​ ​streams​ ​-​ ​STRENGTH,​ ​SPEED, ENDURANCE.​ ​You​ ​will​ ​even​ ​go​ ​home​ ​with​ ​a​ ​workout​ ​journal​ ​that​ ​will​ ​help​ ​you​ ​continue​ ​to​ ​reach your​ ​goals​ ​for​ ​the​ ​year​ ​ahead. 

SPLIT: 3 hours

Land Activities